Here is what you need to make a delicious, nutritious and easy smoothie: a blender, your favorite fruits, ice and some fruit juice. It is that simple. Since you will be chooping up ice you should use a blender that has at least 350 watts of power. The higher the blender’s watts, the more powerful the blender will be.

Here is a simple smoothie recipe that is a favorite:

• 2 bananas
• 1 peach
• 1 quarter of pineapple
• 1/2 glass of ice
• a few ounces of apple or orange juice

Simply put all the ingredients into the blender and hit the blend button. Voila, great tasting smmothies! Experiment with different fruit combinations of blueberries, strawberries, raspberries, apples, watermelon, lemon, lime, mango or papaya. The variations are endless and delicious. The key to great smoothies are your imagination and a good blender. Check out these blender reviews of product features to find the best blender for you.

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Published 12/11/2010 12:00:00 AM

Tags: Smoothie Recipe